WILD BLUEBERRY SMASH VEGAN MUFFIN vs BANANA NUT MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY SMASH VEGAN MUFFIN wins in 6 out of 11 nutrient categories
WILD BLUEBERRY SMASH VEGAN MUFFIN: 6
vs
BANANA NUT MUFFIN: 4
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY SMASH VEGAN MUFFIN | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calories | 364 cal | 433 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 54.6 g | 48.8 g | |
| Fat | 16.4 g | 24.4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY SMASH VEGAN MUFFIN | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD BLUEBERRY SMASH VEGAN MUFFIN | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 327 MG | 228 MG |