WILD BLUEBERRY PROTEIN WAFFLES vs AMY'S
Nutrition comparison per 100 g serving
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WILD BLUEBERRY PROTEIN WAFFLES wins in 9 out of 14 nutrient categories
WILD BLUEBERRY PROTEIN WAFFLES: 9
vs
AMY'S: 2
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY PROTEIN WAFFLES | AMY'S | Winner |
|---|---|---|---|
| Calories | 276 cal | 240 cal | |
| Protein | 17.1 g | 3 g | |
| Carbs | 26.3 g | 21 g | |
| Fat | 13.2 g | 16 g | |
| Fiber | 3.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY PROTEIN WAFFLES | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD BLUEBERRY PROTEIN WAFFLES | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 303 MG | 85 MG |