WILD BLUEBERRY & PISTACHIO BAR vs CASHEW
Nutrition comparison per 100 g serving
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WILD BLUEBERRY & PISTACHIO BAR wins in 5 out of 11 nutrient categories
WILD BLUEBERRY & PISTACHIO BAR: 5
vs
CASHEW: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY & PISTACHIO BAR | CASHEW | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 57.5 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 17.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY & PISTACHIO BAR | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 45 MG |
Minerals
| Mineral | WILD BLUEBERRY & PISTACHIO BAR | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 200 MG | 25 MG |