WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI: 3
vs
STRAWBERRY WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 105 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 7.2 g | 12.3 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 189 MG | |
| Sodium, Na | 46 MG | 61 MG |