WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI vs PEACH CREAMY GERMAN STYLE QUARK
Nutrition comparison per 100 g serving
Ad 468x60
PEACH CREAMY GERMAN STYLE QUARK wins in 7 out of 11 nutrient categories
WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI: 2
vs
PEACH CREAMY GERMAN STYLE QUARK: 7
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 72 cal | 47 cal | |
| Protein | 3.4 g | 8.2 g | |
| Carbs | 7.2 g | 6.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.3 MG |
Minerals
| Mineral | WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 46 MG | 29 MG |