WILD BLUEBERRY ORGANIC ALMOND YOGURT vs VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT wins in 5 out of 10 nutrient categories
WILD BLUEBERRY ORGANIC ALMOND YOGURT: 4
vs
VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT: 5
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY ORGANIC ALMOND YOGURT | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 79 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 0 g | 8.4 g | |
| Fat | 9.3 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY ORGANIC ALMOND YOGURT | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 149 MG | |
| Sodium, Na | 7 MG | 46 MG |