WILD BLUEBERRY OATMEAL WITH GREEK YOGURT vs THE ORIGINAL SUPERFOOD GRANOLA
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD GRANOLA wins in 5 out of 10 nutrient categories
WILD BLUEBERRY OATMEAL WITH GREEK YOGURT: 4
vs
THE ORIGINAL SUPERFOOD GRANOLA: 5
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | THE ORIGINAL SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calories | 101 cal | 448 cal | |
| Protein | 4.4 g | 10.3 g | |
| Carbs | 15.0 g | 58.6 g | |
| Fat | 2.6 g | 20.7 g | |
| Fiber | 1.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | THE ORIGINAL SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 93 MG | 103 MG | |
| Sodium, Na | 93 MG | 259 MG |