WILD BLUEBERRY OATMEAL WITH GREEK YOGURT vs GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA wins in 5 out of 10 nutrient categories
WILD BLUEBERRY OATMEAL WITH GREEK YOGURT: 4
vs
GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA: 5
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 101 cal | 467 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 15.0 g | 50 g | |
| Fat | 2.6 g | 26.7 g | |
| Fiber | 1.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 93 MG | 237 MG | |
| Sodium, Na | 93 MG | 333 MG |