WILD BLUEBERRY & OAT FLAX BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 10 out of 13 nutrient categories
WILD BLUEBERRY & OAT FLAX BARS: 1
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 317 cal | |
| Protein | 4.7 g | 33.3 g | |
| Carbs | 58.1 g | 36.7 g | |
| Fat | 16.3 g | 13.3 g | |
| Fiber | 4.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 149 MG | 200 MG | |
| Sodium, Na | 116 MG | 300 MG |