WILD BLUEBERRY & OAT FLAX BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
WILD BLUEBERRY & OAT FLAX BARS: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 333 cal | |
| Protein | 4.7 g | 33.3 g | |
| Carbs | 58.1 g | 38.3 g | |
| Fat | 16.3 g | 13.3 g | |
| Fiber | 4.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY & OAT FLAX BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 149 MG | 300 MG | |
| Sodium, Na | 116 MG | 217 MG |