WILD BLUEBERRY MUFFINS vs STRUDEL WITH APPLE AND CINNAMON FILLING
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY MUFFINS wins in 6 out of 11 nutrient categories
WILD BLUEBERRY MUFFINS: 6
vs
STRUDEL WITH APPLE AND CINNAMON FILLING: 4
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFINS | STRUDEL WITH APPLE AND CINNAMON FILLING | Winner |
|---|---|---|---|
| Calories | 363 cal | 412 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 46.0 g | 50 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFINS | STRUDEL WITH APPLE AND CINNAMON FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WILD BLUEBERRY MUFFINS | STRUDEL WITH APPLE AND CINNAMON FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 274 MG | 162 MG |