WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs MIXED BERRY BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 2
vs
MIXED BERRY BLENDED GREEK NONFAT YOGURT: 2
(6 ties)
Overview
| Nutrient | WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT | MIXED BERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 8.7 g | |
| Carbs | 7.3 g | 12 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT | MIXED BERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 43 MG | 37 MG |