WILD BLUEBERRY LEMON ORGANIC OATS vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 5 out of 11 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 3
vs
TRAIL MIX BAR: 5
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 71.4 g | 52.5 g | |
| Fat | 8.6 g | 30 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY LEMON ORGANIC OATS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 12 MG |