WILD BLUEBERRY LEMON ORGANIC OATS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY LEMON ORGANIC OATS wins in 4 out of 10 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 4
vs
SWEET & SALTY NUT GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 5.7 g | 8.6 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 8.6 g | 20 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 429 MG |