WILD BLUEBERRY LEMON ORGANIC OATS vs CHARMED BAR
Nutrition comparison per 100 g serving
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CHARMED BAR wins in 4 out of 10 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 3
vs
CHARMED BAR: 4
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 460 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 71.4 g | 48 g | |
| Fat | 8.6 g | 30 g | |
| Fiber | 5.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 230 MG |