WILD BLUEBERRY LEMON ORGANIC OATS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 6 out of 11 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 3
vs
ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 8.6 g | 21.4 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY LEMON ORGANIC OATS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 30 MG |