WILD BLUEBERRY LEMON ORGANIC OATS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 4
vs
CHEWY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 71.4 g | 79.2 g | |
| Fat | 8.6 g | 6.3 g | |
| Fiber | 5.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY LEMON ORGANIC OATS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 208 MG |