WILD BLUEBERRY FLAVORED LOW FAT MUFFINS vs FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
WILD BLUEBERRY FLAVORED LOW FAT MUFFINS: 6
vs
FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES: 6
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY FLAVORED LOW FAT MUFFINS | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Calories | 265 cal | 385 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 56.6 g | 71.2 g | |
| Fat | 2.2 g | 9.6 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY FLAVORED LOW FAT MUFFINS | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | WILD BLUEBERRY FLAVORED LOW FAT MUFFINS | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 51 MG | 317 MG | |
| Sodium, Na | 381 MG | 240 MG |