WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT vs RICH'S
Nutrition comparison per 100 g serving
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WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT wins in 5 out of 12 nutrient categories
WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT: 5
vs
RICH'S: 4
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT | RICH'S | Winner |
|---|---|---|---|
| Calories | 196 cal | 341 cal | |
| Protein | 0.9 g | 5.3 g | |
| Carbs | 25 g | 38.6 g | |
| Fat | 9.8 g | 18.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT | RICH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD BLUEBERRY CRUMBLE DAIRY-FREE DESSERT | RICH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 107 MG | 318 MG |