WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT wins in 6 out of 10 nutrient categories
WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT: 6
vs
GREEK NONFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 146 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 12.4 g | 16.9 g | |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 77 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 59 MG | 31 MG |