WILD BLUEBERRY CHEVRE GOAT CHEESE vs GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE
Nutrition comparison per 100 g serving
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GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE wins in 7 out of 10 nutrient categories
WILD BLUEBERRY CHEVRE GOAT CHEESE: 1
vs
GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE: 7
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY CHEVRE GOAT CHEESE | GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY CHEVRE GOAT CHEESE | GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 957 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 250 MG | 1,929 MG |