WILD BLUEBERRY CASHEW YOGURT vs SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
WILD BLUEBERRY CASHEW YOGURT: 4
vs
SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY CASHEW YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 97 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 8.9 g | 11.5 g | |
| Fat | 3.0 g | 2.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY CASHEW YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY CASHEW YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 47 MG | 62 MG | |
| Sodium, Na | 4 MG | 31 MG |