WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT: 4
vs
STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 82 cal | 81 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 8.8 g | 11.1 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 81 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 47 MG | 51 MG |