WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT vs STRAWBERRY BANANA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CULTURED DAIRY BLEND wins in 6 out of 12 nutrient categories
WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT: 4
vs
STRAWBERRY BANANA CULTURED DAIRY BLEND: 6
(2 ties)
Overview
| Nutrient | WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 41 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 7.3 g | 2.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 70 MG | 65 MG | |
| Sodium, Na | 47 MG | 68 MG |