WILD BLUEBERRIES vs PASSION FRUIT-MARACUYA FRUIT PULP
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 7 out of 11 nutrient categories
WILD BLUEBERRIES: 7
vs
PASSION FRUIT-MARACUYA FRUIT PULP: 3
(1 ties)
Overview
| Nutrient | WILD BLUEBERRIES | PASSION FRUIT-MARACUYA FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 57 cal | 170 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 13.6 g | 40 g | |
| Fat | 0 g | 1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | PASSION FRUIT-MARACUYA FRUIT PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD BLUEBERRIES | PASSION FRUIT-MARACUYA FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |