WILD BLUEBERRIES vs CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE wins in 10 out of 18 nutrient categories
WILD BLUEBERRIES: 4
vs
CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE: 10
(4 ties)
Overview
| Nutrient | WILD BLUEBERRIES | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 57 cal | 45 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 6 MG |
Minerals
| Mineral | WILD BLUEBERRIES | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |