WILD BLACKBERRY WHOLE FRUIT PRESERVE vs CROSSE & BLACKWELL
Nutrition comparison per 100 g serving
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CROSSE & BLACKWELL wins in 3 out of 10 nutrient categories
WILD BLACKBERRY WHOLE FRUIT PRESERVE: 1
vs
CROSSE & BLACKWELL: 3
(6 ties)
Overview
| Nutrient | WILD BLACKBERRY WHOLE FRUIT PRESERVE | CROSSE & BLACKWELL | Winner |
|---|---|---|---|
| Calories | 308 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 69.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLACKBERRY WHOLE FRUIT PRESERVE | CROSSE & BLACKWELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | WILD BLACKBERRY WHOLE FRUIT PRESERVE | CROSSE & BLACKWELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |