WILD BLACK CHERRIES IN SYRUP vs OVER THE TOP
Nutrition comparison per 100 g serving
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WILD BLACK CHERRIES IN SYRUP wins in 5 out of 10 nutrient categories
WILD BLACK CHERRIES IN SYRUP: 5
vs
OVER THE TOP: 1
(4 ties)
Overview
| Nutrient | WILD BLACK CHERRIES IN SYRUP | OVER THE TOP | Winner |
|---|---|---|---|
| Calories | 267 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 75 g | |
| Fat | 133.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLACK CHERRIES IN SYRUP | OVER THE TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLACK CHERRIES IN SYRUP | OVER THE TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |