WILD BERRY WATER WITH PURE LEAF vs COCONUT WATER WITH GINGER
Nutrition comparison per 100 g serving
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COCONUT WATER WITH GINGER wins in 4 out of 10 nutrient categories
WILD BERRY WATER WITH PURE LEAF: 1
vs
COCONUT WATER WITH GINGER: 4
(5 ties)
Overview
| Nutrient | WILD BERRY WATER WITH PURE LEAF | COCONUT WATER WITH GINGER | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BERRY WATER WITH PURE LEAF | COCONUT WATER WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | WILD BERRY WATER WITH PURE LEAF | COCONUT WATER WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 13 MG |