WILD BERRY MUFFIN MIX WITH IMITATION BITS vs WILD OATS
Nutrition comparison per 100 g serving
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WILD OATS wins in 8 out of 11 nutrient categories
WILD BERRY MUFFIN MIX WITH IMITATION BITS: 1
vs
WILD OATS: 8
(2 ties)
Overview
| Nutrient | WILD BERRY MUFFIN MIX WITH IMITATION BITS | WILD OATS | Winner |
|---|---|---|---|
| Calories | 410 cal | 326 cal | |
| Protein | 5.1 g | 11.6 g | |
| Carbs | 76.9 g | 67.4 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BERRY MUFFIN MIX WITH IMITATION BITS | WILD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BERRY MUFFIN MIX WITH IMITATION BITS | WILD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 233 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 500 MG | 837 MG |