WILD BERRY MIXED FRUIT ARTISAN PRESERVES vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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WILD BERRY MIXED FRUIT ARTISAN PRESERVES wins in 3 out of 10 nutrient categories
WILD BERRY MIXED FRUIT ARTISAN PRESERVES: 3
vs
RED RASPBERRY PRESERVES: 0
(7 ties)
Overview
| Nutrient | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 18 MG | Tie |
Minerals
| Mineral | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |