WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE vs COLA
Nutrition comparison per 100 g serving
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WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE wins in 3 out of 10 nutrient categories
WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE: 3
vs
COLA: 1
(6 ties)
Overview
| Nutrient | WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | WILD BERRY GUAVA LEMONADE NATURAL FRUIT JUICE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 10 MG |