WILD BERRY APPLESAUCE vs APPLESAUCE ON THE GO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WILD BERRY APPLESAUCE: 2 vs APPLESAUCE ON THE GO: 2 (6 ties)

Overview

Nutrient	WILD BERRY APPLESAUCE	APPLESAUCE ON THE GO	Winner
Calories	71 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	16.8 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	WILD BERRY APPLESAUCE	APPLESAUCE ON THE GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD BERRY APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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