WILD BERRIES vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 10 nutrient categories
WILD BERRIES: 2
vs
CRISPETY: 7
(1 ties)
Overview
| Nutrient | WILD BERRIES | CRISPETY | Winner |
|---|---|---|---|
| Calories | 321 cal | 481 cal | |
| Protein | 3.6 g | 5.8 g | |
| Carbs | 78.6 g | 73.1 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BERRIES | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 183 MG |