WILD BAJA SHRIMP RING vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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WILD BAJA SHRIMP RING wins in 7 out of 11 nutrient categories
WILD BAJA SHRIMP RING: 7
vs
BREADED MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | WILD BAJA SHRIMP RING | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 97 cal | 321 cal | |
| Protein | 16.8 g | 14.3 g | |
| Carbs | 4.4 g | 23.2 g | |
| Fat | 0.9 g | 17.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BAJA SHRIMP RING | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WILD BAJA SHRIMP RING | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 357 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 416 MG | 625 MG |