WILD BAJA SHRIMP RING vs ASIAN STYLE GYOZA DUMPLING
Nutrition comparison per 100 g serving
Ad 468x60
WILD BAJA SHRIMP RING wins in 9 out of 11 nutrient categories
WILD BAJA SHRIMP RING: 9
vs
ASIAN STYLE GYOZA DUMPLING: 1
(1 ties)
Overview
| Nutrient | WILD BAJA SHRIMP RING | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calories | 97 cal | 171 cal | |
| Protein | 16.8 g | 10 g | |
| Carbs | 4.4 g | 23.6 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BAJA SHRIMP RING | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 12.9 MG |
Minerals
| Mineral | WILD BAJA SHRIMP RING | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 416 MG | 414 MG |