WILD ARGENTINE RED SHRIMP vs BLUE CRAB CLEAN
Nutrition comparison per 100 g serving
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WILD ARGENTINE RED SHRIMP wins in 6 out of 10 nutrient categories
WILD ARGENTINE RED SHRIMP: 6
vs
BLUE CRAB CLEAN: 3
(1 ties)
Overview
| Nutrient | WILD ARGENTINE RED SHRIMP | BLUE CRAB CLEAN | Winner |
|---|---|---|---|
| Calories | 71 cal | 87 cal | |
| Protein | 23.8 g | 18 g | |
| Carbs | 0 g | 6 g | |
| Fat | 0 g | 1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ARGENTINE RED SHRIMP | BLUE CRAB CLEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3 MG |
Minerals
| Mineral | WILD ARGENTINE RED SHRIMP | BLUE CRAB CLEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 208 MG | 293 MG |