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WILD AMERICAN RAW PEELED SHRIMP vs WILD CAUGHT SALMON FILLETS

Nutrition comparison per 100 g serving

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WILD AMERICAN RAW PEELED SHRIMP wins in 7 out of 11 nutrient categories
WILD AMERICAN RAW PEELED SHRIMP: 7 vs WILD CAUGHT SALMON FILLETS: 2 (2 ties)

Overview

Nutrient WILD AMERICAN RAW PEELED SHRIMP WILD CAUGHT SALMON FILLETS Winner
Calories 106 cal 111 cal
Protein 20 g 19.5 g
Carbs 1.2 g 0 g
Fat 1.2 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD AMERICAN RAW PEELED SHRIMP WILD CAUGHT SALMON FILLETS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral WILD AMERICAN RAW PEELED SHRIMP WILD CAUGHT SALMON FILLETS Winner
Calcium, Ca 47 MG 9 MG
Iron, Fe 2.3 MG 0.4 MG
Potassium, K 0 MG 398 MG
Sodium, Na 148 MG 66 MG
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