WILD AMERICAN RAW PEELED SHRIMP vs SHELL-ON
Nutrition comparison per 100 g serving
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SHELL-ON wins in 6 out of 11 nutrient categories
WILD AMERICAN RAW PEELED SHRIMP: 3
vs
SHELL-ON: 6
(2 ties)
Overview
| Nutrient | WILD AMERICAN RAW PEELED SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20 g | 13.4 g | |
| Carbs | 1.2 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD AMERICAN RAW PEELED SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD AMERICAN RAW PEELED SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 148 MG | 232 MG |