WILD AMERICAN RAW PEELED SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WILD AMERICAN RAW PEELED SHRIMP: 3
vs
COOKED SHRIMP: 3
(4 ties)
Overview
| Nutrient | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 148 MG | 329 MG |