WILD ALASKAN WHITEFISH BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN WHITEFISH BURGERS wins in 6 out of 11 nutrient categories
WILD ALASKAN WHITEFISH BURGERS: 6
vs
TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | WILD ALASKAN WHITEFISH BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 174 cal | |
| Protein | 16.2 g | 15.4 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 4.6 g | 10.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN WHITEFISH BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | WILD ALASKAN WHITEFISH BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 364 MG | 242 MG |