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WILD ALASKAN WHITEFISH BURGERS vs CERTIFIED ANGUS BEEF

Nutrition comparison per 100 g serving

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WILD ALASKAN WHITEFISH BURGERS wins in 7 out of 11 nutrient categories
WILD ALASKAN WHITEFISH BURGERS: 7 vs CERTIFIED ANGUS BEEF: 2 (2 ties)

Overview

Nutrient WILD ALASKAN WHITEFISH BURGERS CERTIFIED ANGUS BEEF Winner
Calories 152 cal 293 cal
Protein 16.2 g 16 g
Carbs 12.1 g 0 g
Fat 4.6 g 25.3 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN WHITEFISH BURGERS CERTIFIED ANGUS BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD ALASKAN WHITEFISH BURGERS CERTIFIED ANGUS BEEF Winner
Calcium, Ca 20 MG 0 MG
Iron, Fe 0.4 MG 1.8 MG
Potassium, K 131 MG 0 MG
Sodium, Na 364 MG 67 MG
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