WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING wins in 6 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 134 cal | 123 cal | |
| Protein | 12.7 g | 12.3 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 6.3 g | 7.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.1 MG |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 289 MG | 1,140 MG |