WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR vs WILD SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR: 4
vs
WILD SOCKEYE SALMON: 4
(3 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 186 cal | 146 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 10.6 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 212 MG | 485 MG |