WILD ALASKAN SOCKEYE SALMON vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 7 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON: 0
vs
JUMBO SHRIMP: 7
(3 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 118 cal | |
| Protein | 21.8 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 59 MG | 541 MG |