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WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE vs CHASHU TENPURA

Nutrition comparison per 100 g serving

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WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE wins in 6 out of 10 nutrient categories
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 6 vs CHASHU TENPURA: 3 (1 ties)

Overview

Nutrient WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE CHASHU TENPURA Winner
Calories 171 cal 145 cal
Protein 14.1 g 9.1 g
Carbs 22.4 g 20 g
Fat 2.9 g 3.6 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE CHASHU TENPURA Winner
Vitamin C, total ascorbic acid 24.7 MG 0 MG

Minerals

Mineral WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE CHASHU TENPURA Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.9 MG 0.7 MG
Sodium, Na 171 MG 1,255 MG
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