WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE wins in 7 out of 11 nutrient categories
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 7
vs
BEER BATTERED FISH FILLETS: 3
(1 ties)
Overview
| Nutrient | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 171 cal | 196 cal | |
| Protein | 14.1 g | 6.9 g | |
| Carbs | 22.4 g | 17.7 g | |
| Fat | 2.9 g | 10.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 171 MG | 490 MG |