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WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING vs TROPICA

Nutrition comparison per 100 g serving

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TROPICA wins in 6 out of 10 nutrient categories
WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING: 3 vs TROPICA: 6 (1 ties)

Overview

Nutrient WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING TROPICA Winner
Calories 253 cal 67 cal
Protein 18.2 g 13.3 g
Carbs 12.4 g 0 g
Fat 14.7 g 0 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING TROPICA Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

Mineral WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING TROPICA Winner
Calcium, Ca 88 MG 1,000 MG
Iron, Fe 1.1 MG 7.2 MG
Sodium, Na 629 MG 9,200 MG
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