WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING vs BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS
Nutrition comparison per 100 g serving
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BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS wins in 5 out of 11 nutrient categories
WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING: 4
vs
BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS: 5
(2 ties)
Overview
| Nutrient | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | Winner |
|---|---|---|---|
| Calories | 253 cal | 189 cal | |
| Protein | 18.2 g | 18.9 g | |
| Carbs | 12.4 g | 10.8 g | |
| Fat | 14.7 g | 6.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 629 MG | 541 MG |