WILD ALASKAN SALMON BURGERS vs SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN SALMON BURGERS wins in 5 out of 10 nutrient categories
WILD ALASKAN SALMON BURGERS: 5
vs
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | WILD ALASKAN SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 147 cal | |
| Protein | 18.6 g | 5.3 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 372 MG | 676 MG |